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The 5 Stages Of Dieting

By Jessica Reyes

People diet all the time. I know I do. With that said I wanted to give some hope for all those hungry souls who are on day three of eating healthy and wanting to give up. I promise that if you  know what to expect things may feel a bit easier.

Here are 5 stages of dieting:

1. ¬†Making the commitment. “I’ll start Monday.”


2. Eating healthy and hating your life because a burger is all that body is craving.


3. Mood swings. Hope your coworkers understand.


4. Giving up for a day and cheating on your diet. #IRegretNothing face.


5. Getting back on track because somehow you managed to lose some weight and there’s no turning back now.


More from Jessica Reyes

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