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By Jessica Reyes

Coffee lovers rejoice! Yet another reason why drinking coffee is good for you. According to a recent study drinking four cups before the gym helps you burn more calories.  Yup..you heard right.

So here’s how the study proved this theory. They gathered a bunch of competitive male cyclists and split them up into groups based on how much coffee they already drank. Of course the ones who had a cup of joe performed better.

So next time you’re not in the mood for a killer workout….have some coffee!

Current mood. #coffee #coffeelove #coffeequotes #coffeememe #sweatpantsandcoffee

A post shared by Sweatpants & Coffee (@sweatpantsandcoffee) on

Here are some other benefits of coffee:

*May lower risk of Parkinson’s

*May cut diabetes risk

*May combat depression

 

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