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We all have stress foods we go to when we’re not feeling our best, whether it be because of a breakup or being¬†overwhelmed with work or school, it makes us feel better about ourselves (at least temporarily, until we’re¬†bloated later regretting life).

A new online survey ranked the top comfort foods in America. These are the top 5:

  1. Grilled cheese sandwiches
  2. Chocolate
  3. Pizza
  4. Ice Cream
  5. French fries

Some of America’s others comfort foods that made the list are macaroni and cheese, chocolate chip cookies, mashed potatoes, fried chicken, and spaghetti & meatballs.

Tomato soup, which Jill often has with her grilled cheese, ranked low on the list at #48.

Treating yourself to your favorite comfort food once a week shouldn’t do you any harm… Life is all about balance, go treat yourself to some pizza and ice cream.

IMPORTANT: October 13 is the official anniversary of the first #TreatYoSelfDay!

A post shared by Parks And Recreation (@nbcparksandrec) on


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